University of Minnesota Athletics

2023-24 Women's Track & Field Roster

Hill Ava

Ava Hill

  • Class:
    Senior
  • Position:
    Mid-Distance
  • High School:
    Mesabi East HS
  • Hometown:
    Aurora, Minn.

Ava Hill's TFRRS Bio
Ava Hill's IAAF Bio


2024 Outdoor Track & Field • Senior Season: Ran in just one meet during the outdoor season at the Janis Rider/Doug Bolstorff Invite... Was named to the Academic All-Big Ten team and posted a 4.0 GPA.

2024 Indoor Track & Field • Senior Season: Made appearances at five different indoor meets... Won the M City Indoor Classic 4x400m relay... Was fourth at the University of St. Thomas Opener in the 800m... Was seventh at the Jack Johnson Classic in the mile... Ended the indoor season at the Snowshoe Open, running to an 11th place finish in the 800m.

2023 Cross Country • Senior Season: Competed in three cross country races, including the Oz Memorial, the Griak Invitational and the Blugold Invite... Had her best finish of the season at the Oz Memorial, where she was 33rd overall... Was named to the Academic All-Big Ten team and posted a 4.0 GPA.

2023 Outdoor Track & Field • Junior Season: Earned Academic All-Big Ten honors as well as the Big Ten Distinguished Scholar distinction... Was limited during the outdoor season and was only able to compete in the 1500m at the Janis Rider/Doug Bolstorff Invite where she was sixth in the 1500m.

2023 Indoor Track & Field • Junior Season: Was able to compete for Minnesota in five different meets during the indoor season... Ran to a lifetime best 600m time of 1:36.52 at the Cyclone Open to finish fourth overall... Made season debut at the Leonard Hilton Memorial Invite in the 800m... Ran a season-best 800m time of 2:18.26 at the Windy City Invite to finish 16th... Also ran at the Snowshoe Open and the Jack Johnson Classic.

2022 Cross Country • Junior Season: Ran in a total of four meets for the Maroon and Gold... Clocked a personal best 6K time of 22:44.20 at the Gans Creek Classic in Columbia, Mo... Competed at the 2022 Big Ten Cross Country Championships, and finished in a time of 22:56.10... Also competed at the Griak Invite and the Oz Memorial. 

2022 Outdoor Track & Field • Sophomore Season: Competed in five different meets during second season with the Maroon and Gold... Ran to a lifetime best 1500m finish at the Hamline Invite in a time of 4:43.71... Made season debut at the Black and Gold Invite in the 800m and the 1500m... Won the 800m at the Hamline Invite in a time of 2:19.27... Won the St. Thomas Tom Cat Invite in the 800m in a time of 2:15.78... Represented the Gophers at the 2022 Big Ten Outdoor Championships in the 800m and finished 33rd overall.

2022 Indoor Track & Field • Sophomore Season: Was a competitor for the Golden Gophers in six meets during the indoor season... Ran lifetime best times in the indoor 800m and the indoor mile during the season... Clocked a lifetime best 2:13.26 800m at the Iowa State Classic... Ran to a 5:03.05 finish at the Snowshoe Open in the mile to win the event... Won the Jack Johnson Classic in the 800m in a time of 2:14.78... Also competed at the Cyclone Open, the B1G Ten Midwest Invite in Chicago and the SDSU Holiday Open.

2021 Cross Country • Sophomore Season: Named an Academic All-Big Ten honoree • opened the season with a personal best 6k performance at the St. Olaf Invite, crossing the line in 23:22.4 to finish eighth overall and first for the Gophers • placed 125th (23:35.4) in the women’s gold 6k race at the Roy Griak Invite • placed 80th overall and seventh for Minnesota in the women’s “B” race at the Nuttycombe Invite with a final time of 23:31.8.

2020 Cross Country • Freshman Season: Did not compete.

2021 Indoor Track & Field • Freshman Season: Competed at one meet • ran a season-best 1:38.81 to place fourth in the unseeded 600m and ran a season-best 2:19.03 to place 11th in the 800m at the Larry Wieczorek Invitational.

2021 Outdoor Track & Field • Freshman Season: Competed at four meets • ran a career-best 2:14.76 to place ninth in the 800m at the M City Classic • made two appearances in the 4x400m relay • ran on the sixth-place 4x800m relay team at the Illini B1G Relays.

High School: A 2020 graduate of Mesabi East High School where she competed for coaches John Isaccson, Chris Whiting, Kari Hunt, Rose Anttila, and Steven Ekman • four-sport letterwinner in track & field, cross country, basketball, and swimming and diving • three-time all-state, all-area, all-section, and all-conference honoree in cross country • earned three top-eight finishes at the Minnesota Class A State Cross Country Championships, placing eighth as a sophomore and fourth as both a junior and senior • two-time Section 7A cross country champion as a sophomore and junior • Section 7A cross country runner-up as a senior • three-time Iron Range Conference cross country champion to lead Mesabi East to three-straight team titles • two-time Milaca Mega Meet champion • three-time Mesabi Daily News Cross Country Runner of the Year • finished second at the 2018 Roy Griak Invitational in the Girls Maroon Division Race • 2017 Nike Cross Regionals Championship heat participant • five-time all-area, all-section, and all-conference and four-time all-state honoree in track & field • 2018 USATF Hershey Junior Olympic Track & Field Outdoor Nationals All-American • earned nine top-seven finishes at the Minnesota Class A State Track & Field Championships • won three-consecutive state titles in the 800m • won the 800m, placed third in the 4x400m relay, and placed seventh in the 4x200m relay at the state meet as a freshman • won the 800m and finished second in both the 4x200m relay and 4x400m relay at the state meet as a sophomore • won the 800m, placed second in the 4x200m relay, and placed fourth in the 4x400m relay at the state meet as a junior • 10-time Iron Range Conference champion on the track, winning four 800m titles (2016, 2017, 2018, 2019), four 4x200m relay titles (2015, 2017, 2018, 2019), and two 4x400m relay titles (2016, 2017) • led Mesabi East to Sub-Section and Section 7A team titles in track & field as a sophomore and junior • three-time Mesabi Daily News Track & Field Athlete of the Year • won the 400m and 800m (Girls 15-16) at the 2018 USATF Minnesota Association Junior Olympic Outdoor Track & Field Championships • won the 800m and finished second in the 400m (Girls 15-16) at the 2018 USATF JO Region 8 Outdoor Track & Field Championships • placed 2nd in the 800m (Girls 15-16) at 2018 USATF Hershey National Junior Olympic Track & Field Outdoor Championships • holds Mesabi East school records for 400m, 800m, 1600m, 4x200m relay, and 4x400m relay • holds Section 7A and Iron Range Conference 800m records • owns high school personal bests of 2:11.91 for 800m, 56.88 for 400m, 5:04.12 for 1600m, and 18:11.48 for cross country 5K • finished fourth in the 800m at the 2018 Hamline Elite Meet • all-state and all-conference basketball player who finished her career as Mesabi East’s all-time leading scorer • all-conference and all-section swimmer who competed at three Minnesota Class A State Swimming Championships • ExCel Award nominee • MSHSL Section 7A Triple A Award winner, TEAMS (Tests of Engineering Aptitude, Mathematics, and Science) Competition 1st Place in 2017, 2018, and 2019.

Personal: Daughter of Robert and Shannon Hill • has two siblings, Jameson and Maija • undecided on a major in the College of Biological Sciences • enjoys traveling, spending time at the lake, hiking, hanging out with friends, and being outdoors • high school letterwinner in National Honor Society, Student Council, Concert Band, Pep Club, Academic Excellence, Jazz Band, and Youth In Action • 'A' honor roll throughout high school.

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