University of Minnesota Athletics
2022 Cross Country Roster

Anastasia Korzenowski
- Class:
- Graduate Student
- High School:
- Chanhassen HS
- Hometown:
- Chanhassen, Minn.
PRONUNCIATION |
2022 Outdoor Track and Field • Redshirt Senior Season: Ran in six meets for the Maroon and Gold... Made her season debut at the Raleigh Relays where she ran in the 800m and 1500m, finishing in 31st and 20th, respectively... Her 4:20.92 in the 1500m at the Raleigh Relays was good enough for the 10th fastest time in program history... Ran a personal best time of 2:05.14 at the Bryan Clay Invite in the 800m, the second fastest time in program history, just behind Heather Dorniden's 2007 time of 2:01.05... Continued her season at the Mt. SAC Relays in the 1500m, finishing in 11th... Had her best placement at the Drake Relays in the 1500m where she was third in a time of 4:21.49... During her championship season she competed in the 800m and made the Big Ten final where she finished ninth overall in a time of 2:10.95... Competed in the NCAA West Regional in the 800m, finishing 43rd.
2022 Indoor Track and Field • Redshirt Senior Season: Ran in three meets for the Gophers... Ran the ninth-fastest time in school history in the 800m at the Big Ten Indoor Championships where she finished 10th overall... Ran a 600m at the Meyo Invite where she finished 12th overall in a time of 1:33.68... Ran the 3000m at the Wooo Pig Classic, finishing 8th in a time of 9:34.85.
2021 Cross Country • Redshirt Senior Season: Named an Academic All-Big Ten honoree • scored for the Gophers in all seven of her races • at the NCAA Championships, posted the 100th fastest 6K time in program history (20:48.1) to finish 148th overall and fourth on the team • finished 12th overall and fourth on the team at the NCAA Regional meet, earning USTFCCCA All-Region honors in the process • finished 21st overall and fourth on the team at the Big Ten Championships • came in 48th and fourth on the team at the Nuttycombe Invitational • placed 61st and fourth on the team at the Joe Piane Invite • opened the season with a pair of 10th place finishes at both the Spiked Shoe Invitational and Roy Griak Invitational.
2020 Cross Country • Redshirt Junior Season: Named USTFCCCA All-Academic and Academic All-Big Ten honoree • helped the Gophers to a fifth-place team finish at the NCAA Championships, finishing 59th overall and third on the team in a season-best 21:09.0 • placed 20th overall and fourth on the team in 21:11.6 at the Big Ten Championships.
2021 Indoor Track & Field • Redshirt Junior Season: Named All-Big Ten First Team honoree as Big Ten champion in the distance medley relay • competed at four meets • won the B1G distance medley relay, running the 1,200m leg, in a season-best 11:10.05 for the fourth-fastest DMR in Minnesota history and placed third in the mile (4:44.95) at the Big Ten Indoor Championships • ran a career-best 4:42.82 to rank 10th in Minnesota history and finish as mile runner-up and ran on the runner-up distance medley relay at the Hawkeye B1G Invitational • ran a career-best 9:44.52 to finish as 3,000m runner-up at the Hawkeye Border Battle • won the mile at the Husker Triangular.
2021 Outdoor Track & Field • Redshirt Junior Season: Named Academic All-Big Ten honoree • competed at five meets with appearances in the 800m, 1,500m, 5,000m, and distance medley relay • placed 20th in the 800m (2:06.80) at the NCAA West Prelim • placed fourth in the 800m (2:09.85) and 19th in the 5,000m (16:57.30) at the Big Ten Outdoor Championships • ran a career-best 2:05.53 to win the 800m at the M City Classic and rank second in Minnesota history • ran a career-best 4:20.99 in the 1,500m at the Indiana Invite #2 to rank 10th in Minnesota history • won the distance medley relay in a Minnesota program record time of 11:03.01 at the Illini B1G Relays • ended the season ranked first in the distance medley relay (11:03.01) and second in the 800m (2:05.53) in Minnesota history.
2019 Cross Country • Redshirt Sophomore Season: Named All-Big Ten First Team and All-Midwest Region honoree • named USTFCCCA All-Academic Team, Big Ten Distinguished Scholar, and Academic All-Big Ten honoree • earned second letter in cross country • ran seven races • ran a career-best 6K time of 20:27.6 to lead Minnesota in seventh overall at the Big Ten Championships • ran a career-best 5K time of 16:49.72 to lead the team at the Notre Dame Invite • led the team and placed ninth overall at the NCAA Midwest Regional (20:56.3) • finished second on the team and 172nd overall at the NCAA Championships (21:47.8) • led the team at five meets • won the Oz Memorial in 21:40.3 • ended the season ranked 12th on Minnesota's all-time 6K performers list (20:27.6).
2020 Indoor Track & Field • Redshirt Sophomore Season: Named USTFCCCA All-Academic Athlete, Big Ten Distinguished Scholar, and Academic All-Big Ten • ran seven races • placed seventh in the distance medley relay and 17th in the mile at the Big Ten Championships • ran a career-best 4:49.33 in the mile at the Iowa State Classic • ran a season-best 9:47.81 in the 3,000m at the Meyo Invitational • indoor season ended on March 12, 2020, when the Big Ten and NCAA announced they were ceasing competitions and championships because of COVID-19 public health concerns.
2020 Outdoor Track & Field • Redshirt Sophomore Season: The 2020 outdoor track & field season was canceled on March 12, 2020, when the Big Ten and NCAA announced they were ceasing competitions and championships because of COVID-19 public health concerns.
2018 Cross Country • Redshirt Freshman Season: Named Academic All-Big Ten honoree • earned first letter in cross country • ran seven races, finishing among the top seven Gophers in all seven races • ended the season ranked 43rd on Minnesota’s all-time top-50 6K performers list (21:27.4) • made Gopher debut in season-opening Oz Memorial, placing third on the team and third overall • ran a career-best 6K time of 21:27.4 as the fourth Gopher in 75th overall at Pre-Nationals • ran a career-best 5K time of 18:17 as the seventh Gopher in 66th overall at the Battle in Beantown • finished sixth on the team and 24th overall at the Roy Griak Invitational • finished sixth on the team and 62nd overall at the Big Ten Championship • finished as the fifth Gopher at both the NCAA Midwest Regional and NCAA Championship.
2019 Indoor Track & Field • Redshirt Freshman Season: Ran five races • ran a career-best 4:52.93 in the mile and finished 15th at the Big Ten Championship • ran a career-best 9:46.90 in the 3,000m at the ISU Classic.
2019 Outdoor Track & Field • Redshirt Freshman Season: Named USTFCCCA All-Academic and Academic All-Big Ten • letterwinner • ran eight races • ran a career-best 4:24.99 to place 13th in the 1,500m at the Big Ten Championship • ran a career-best 2:11.78 in the 800m at the Duke Invite • won the 1,500m at the Jim Click Shootout • placed 47th in the 1,500m (4:38.98) at the NCAA West Prelim • ran second leg of runner-up 4x1600m relay team at Drake Relays.
2017 Cross Country • Freshman Season: Redshirted the 2017 cross country season, racing unattached at six meets.
2018 Indoor Track & Field • Freshman Season: Ran two races while competing unattached.
2018 Outdoor Track & Field • Freshman Season: Ran five races while competing unattached.
High School: A 2017 graduate of Chanhassen High School • a six-time Minnesota Class AA State Cross Country Championship qualifier, including three individual qualifications after helping Chanhassen to a fourth-place team finish at the state meet as a freshman as the team's third runner • took third overall in 18:26.5 for 5K at the 2016 Minnesota Class AA State Cross Country Championship after placing 17th as a junior (18:32.5 for 5K), 13th as a sophomore (14:27.9 for 4K), and 59th as a freshman (15:16.1 for 4K) • Metro West Conference Champion in cross country (2016) and on the track in the 1,600m and 3,200m • 11-time Minnesota Class AA State Track & Field Championship qualifier • placed fifth in both the 1,600m (5:10.21) and the 3,200m (10:52.60) and took 16th with Chanhassen's 4x400m relay at the 2017 Minnesota Class AA State Track & Field Championship as a senior • took fourth in the 1,600m (4:57.46), anchored Chanhassen's seventh-place 4x400m relay team (3:59.51), and placed 10th in the 3,200m (11:09.43) at the 2016 Minnesota Class AA Championship as a junior • took fourth in the 1,600m (4:59.65), sixth in the 3,200m (10:57.00), and 16th in the 4x400m relay (4:07.73) as a sophomore in 2015 • qualified for both the 1,600m (13th, 5:12.03) and the 3,200m (19th, 11:26.71) at the state meet as a freshman • owns high school personal best times of 17:28.60 for 5K, 4:53.77 for 1,600m, and 10:52.66 for 3,200m.
Personal: Retail merchandising major during undergrad... Pursuing a masters degree in Apparel Studies with a concentration in retail and consumer studies.
Korzenowski's Cross Country Postseason Appearances | |||
Year | Big Tens | Midwest Regional | NCAA Championship |
2017 | Redshirt | Redshirt | Redshirt |
2018 | 62nd, 21:55.0 | 67th, 21:45.2 | 230th, 22:21.15 |
2019 | 7th, 20:27.6 | 9th, 20:56.3 | 172nd, 21:47.8 |
2020 | 20th, 21:11.6 | N/A | 59th, 21:09.0 |
2021 | 21st, 21:14.2 | 12th, 20:58.6 | 148th, 20:48.1 |
Korzenowski's Cross Country Career Bests (2021-22 Final) | ||
Event | Mark (All-Time Rank) | Meet (Date) |
5K | 16:49.72 | Notre Dame Invite (10/4/19) |
6K | 20:27.6 (AT-36th) | Big Ten Championships (11/3/19) |
Korzenowski's Indoor Career Bests (2021-22 Final) | ||
Event | Mark (All-Time Rank) | Meet (Date) |
800m | 2:08.06 | Big Ten Indoors (2/26/22) |
Mile | 4:42.82 (AT-10th) | Hawkeye B1G Invitational (2/12/21) |
3,000m | 9:34.85 | Wooo Pig Classic (12/3/21) |
Korzenowski's Outdoor Career Bests (2020-21 Final) | ||
Event | Mark (All-Time Rank) | Meet (Date) |
800m | 2:05.14 | Bryan Clay Invitational (4/15/22) |
1,500m | 4:20.92 | Raleigh Relays (3/26/22) |
5000m | 16:57.30 | Big Ten Outdoors (5/15/22) |