University of Minnesota Athletics

2025-26 Women's Hockey Roster

Block M Roster
Jersey Number 19

Sarah Paul

  • Class:
    Redshirt Senior
  • Position:
    Forward
  • Height:
    5-8
  • Hometown:
    West Kelowna, B.C.
  • High School:
    Penticton Secondary
  • Previous Team:
    Princeton

Prior to Minnesota:
2024-25 (Junior) - Princeton

  • Played in 31 games for the Tigers.
  • Led Division I hockey in goals per game (.90) and power play goals (10).
  • Tallied 28 goals (fourth in DI), 8 assists, 36 points, and 178 shots.
  • Scored first career hat trick in season opening win against Robert Morris (Oct. 18).
  • Netted game winner in overtime victory over No. 9 Quinnipiac (Dec. 7).
2023-24 (Sophomore) - Princeton
  • Skated in all 32 games.
  • Second on the team with 16 goals.
  • Tallied three multi-goal games in the span of five games between Dec. 1 and Jan. 5.
  • Scored seven power-play goals and five game-winning goals on the season.

2022-23 - Princeton

  • Missed season due to injury.
  • Invited to Canada’s National Development Team camp, but unable to participate.

2021-22 (Freshman) - Princeton

  • Played in seven games before suffering season ending injury.
  • Registered first career point in her first career game with an assist at Yale (Oct. 29).
  • Posted first career multi-goal game against RPI (Nov. 5).

Parents: Monique and Rik, Brother: Simon

Athletic Achievements

  • 2024-25 All-ECAC Second Team.
  • 2024-25 Second Team All-Ivy.
  • Led Division I hockey in goals per game (.90) and power-play goals (10) last season.
  • 2021-22 ECAC All-Academic Team.
  • Named to Canada’s 2022 National Development Team.
  • Won a silver medal with Canada’s team at the 2020 U-18 Women’s World Championship.
Ella Huber Drafted by Boston
Wednesday, June 25
Natalie Mlynkova Drafted by Montreal
Tuesday, June 24
Peyton Hemp Drafted by Ottawa
Tuesday, June 24
CHS Home Grown Gophers: Kendra Distad
Friday, May 16