University of Minnesota Athletics

2024 Soccer Roster

Boman_Sophia
Photo by: Brad Rempel
Boman Sophia, celebration
Photo by: Bjorn Franke
Sophia Boman
sophia boman vs. iowa 2021
Sophia Boman
Jersey Number 9

Sophia Boman

  • Class:
    Graduate Student
  • Position:
    Midfielder
  • High School:
    Edina High School
  • Hometown:
    Edina, Minn.
PRONUNCIATION

2024 | GRADUATE
Team Captain
NCAA Division I Women's All-North Region Second Team
All-Big Ten First Team
United Soccer Coaches NCAA Division I Women's Third Team Academic All-AmericanĀ 
United Soccer Coaches NCAA Division I Women's Scholar All-North/Central Region

CSC First Team Academic All-American
CSC Academic All-District
Big Ten All-Tournament Team
Big Ten Defensive Player of the Week (Oct. 28)
Big Ten Players to Watch List

• Has competed for a full 90 minutes in every game this season, totaling 1,980 minutes
• Switched positions to a defensive midfielder role, helped Minnesota to a 39-24Ā goal differentialĀ 
• Dominated midfield air balls, won 92 percent of aerial duels vs Maryland (11/12 battles won) (Oct. 17)
• Scored both goals in Minnesota's win over South Dakota State in the first round of the NCAA Women's Soccer Championships (Nov. 15)
• Had the game-tying penalty kick against No. 3 seed/No. 14 South Carolina in the second round of the NCAA Women's Soccer Championships
• Dished out one shot against No. 2 seed/No. 8 North Carolina in the Sweet 16
• Finished the game-winning penalty kick goal to defeat No. 11 Iowa (Oct. 27)
• Found the back of the net against No. 24 Southern California on the road, assisting the Gophers in handing the Trojans its only non win of the 2024 season
• Scored eight goals this season, four against Big Ten opponentsĀ 
• Finished the game-winning penalty kick in the Big Ten opener at Illinois (Sept. 12)

2023 | SENIOR
Team Captain
All-Big Ten Third Team
2023 Patty Berg Legacy Award RecipientĀ 
CSC Academic All-District
Academic All-Big Ten
Big Ten Preseason Players to Watch List

• Netted her first career hat-trick - career high goals scored and points (6) - against St. Thomas (Sept. 3)
• Scored goals in back-to-back games against Niagara and New Hampshire
• Dished out a season high seven shots and four points in Minnesota's home opener (Aug. 17)
• Scored five goals, second most on the season along with Izzy Brown
• LeadĀ Minnesota in shots (54) and shots on goal (25)
• Played a full 90 minutes in all but three matches this season

2022 | JUNIOR
All-Big Ten Second Team
CSC Academic All-District
Big Ten Co-Offensive Player of the Week (Sept. 3)
Big Ten Distinguished Scholar Award
Academic All-Big Ten
United Soccer Coaches Midfielders to Watch List
Big Ten Preseason Players to Watch List

• One of five Gophers to start all 19 matches
• Led the team in points (16), assists (six), and shots (35) while ranking second in goals, scoring a career high five goals
• Had a career single game-high of five points against Marquette (Sept. 11)
• Matched her high of two assists against Indiana on Sept. 22, initially setting it on Oct. 14 against Illinois
• Competed in 1,638 minutes, ranking second amongst Minnesota field players
• Scored the winning brace against Marquette


2021 | SOPHOMORE
United Soccer Coaches All-North Region Second Team
All-Big Ten Second Team
CoSIDA Academic All-District First Team
Big Ten Distinguished Scholar Award
Academic All-Big Ten
Big Ten Preseason Players to Watch List
• Made the start in all 17 matches played during her second season at Minnesota
• Tied for the team lead with 12 points on the year, including a team-best four assists, while her four goals tied for second
• Tallied two game winning goals for the campaign coming against Baylor in a season-opening win (Aug. 19) and at Ohio State (Sept. 23)
• Went 1-for-1 from the penalty spot picking up a goal at Purdue (Oct. 10)
• Posted a career-best two assists versus Illinois (Oct. 14) as one of two Gophers with a multi-assist performance in 2021
• Paced the squad totaling 41 shots, recording at least one in 16 of 17 appearances, with a team-high 14 shots on goal
• Twice registered a season-best five shots coming at Omaha (Sept. 9) and against Illinois (Oct. 14)
• Ranked third for Minnesota playing 1,574 minutes, which was all but 16 minutes for the season

2020-21 | FRESHMAN
Big Ten All-Freshman Team
• Started all 12 matches during the shortened, all Big Ten season
• Scored two goals and added one assist during her first collegiate season
• Fired a career-high six shots against Penn State (Mar. 18)
• Registered a team high 33 shots during her first season in the Maroon and Gold
• Made her college debut against Nebraska, playing all 110 minutes
• Notched her first career assist against Michigan State (Mar. 1) that resulted in the game-winning goal by Sadie Harper
• Scored her first collegiate goal, that also went down as the game winner, against Iowa (Mar.Ā 14)
• Scored the game winning goal against Purdue (Mar. 25) in a 1-0 victory for the Gophers

HIGH SCHOOL
A 2020 graduate of Edina High School Ā· four-year letterwinner and two-year captain for head coach Katie Aafedt Ā· named a 2019 Bimbo Bakeries All-American and 2018 Allstate All-American Ā· 2019 Star Tribune All-Metro Player of the Year Ā· 2019 Ms. Soccer 2A Finalist Ā· three-time All-State (2017-19) and four-time All-Conference (2016-19) honoree Ā· 2018 All-Metro First Team Ā· won Lake Conference Championship in 2017 and 2019 with Edina Ā· ranked in Top Drawer Soccer’s top-150 from 2016-19 Ā· four-time Academic All-Conference Ā· also competed for Minnesota Thunder Academy.
Ā 
PERSONAL
Native of Edina, Minnesota Ā· daughter of Steve and Julie Boman, the former of which was a collegiate track & field runner at Gustavus Adolphus College Ā· has two sisters, Maria and Lara, the latter being a former college student-athlete at South Dakota in soccer and track & field (hammer throw) Ā· enjoys being outside, water skiing, playing tennis, camping, kayaking, snowmobiling and downhill skiing Ā· is majoring in Biology.
2025 Season Highlights
Thursday, October 30
Play in Focus: Sarah Martin
Tuesday, October 21
Highlights: Gophers 0, Oregon 0
Sunday, October 19
Highlights: Gophers 2, Washington 3
Friday, October 17